Mind Your Sleep

For your Wellness



Neck Pain & Sleep Reset Kit™ by Unusually Usual
Health Problems We Tackle
National Library of Medicine
Transform your health
100% organic
Zero-off gassing or synthetic components
optimal temperature
Reduced eye strain

Immediate relief
Enhanced circulation
Deeper, restorative sleep
Designed For All Sleep Positions



HEIRLOOM,
NOT A PURCHASE
Transform your health While You're Sleeping

It may sound unusual — but this is a game-changing tool and method you’ll fall in love with.
The Neck Pain & Sleep Reset Kit™ by Unusually Usual is purposefully designed for optimal neck and spine alignment. It supports your body’s natural curve while you sleep — helping to relieve pressure, reduce pain, and restore balance to your whole body.
Loss Aversion: "Each night you delay addressing your neck alignment, your cervical spine moves further from its natural curve. The longer you wait, the longer recovery takes."
Don’t just take our word for it
"This is a discovery for me. I slept on a book for a couple of months, now it's been a year like on a wooden pillow. I look very strange to everyone (and my children). But when I wake up, I feel that I slept well, nothing ever hurts. Even if I do not sleep enough, I feel myself fully rested. Lately I always sleep well. Thanks Ilona for such a discovery, for the journey to self-discovery!"
I started sleep on the wooden pillow under Ilona's advice.Not everything was smooth sailing. The stiffness of the pillow sometimes prevented me from falling asleep so I managed to put a regular pillow nearby-just in case. Soon it became unnecessary. The most important discovery-the hands stopped melting, my hump was getting smaller.
"During my work, I have to sit a lot in front of the computer, which makes my hump increase. A wooden pillow not only helps to correct my posture, but also gives me the gift of a good night's sleep."
“When I heard about the wooden pillow, I was very surprised: "How can you sleep on such a hard base!?"I attended Ilona's step-by-step workshop and decided to give this pillow a try. Wishes really do come true-I got a wooden pillow by Unusually Usual as a gift! I was ready for a serious test 🙂 It took a week for the wooden pillow to become normal'. I really feel: "how easy it is to breathe".
"I've been sleeping on a wooden pillow for over a year! This kind of sleep relaxes my neck muscles (the stiff neck is my problem) and I wake up without any pain. I also like to roll painful points on my head - it helps a lot!"

Together, We Can Do More
Health Problems we tackle
Phone neck syndrome
If you are here and reading this article, you are likely someone who has been suffering with “text neck” or “phone neck syndrome". The term "Phone Neck Syndrome" describes our health condition that develops from frequent usage of screens especially phones while we are texting and scrolling.

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Poor posture
Poor posture goes beyond aesthetics and can have surprising and often overlooked consequences that significantly affect our health. From headaches, neck and lower back pain to shoulder pain and digestive problems, the effects of poor posture permeate various systems within our bodies.

Headache
Headache pain results from signals interacting among your brain, blood vessels and surrounding nerves. During a headache, multiple mechanisms activate specific nerves that affect muscles and blood vessels. These nerves send pain signals to your brain, causing a headache.

Back pain
According to the American Association of Neurological Surgeons, 75 to 85 percent of Americans experience back pain in their lifetime. Of those, 50 percent have more than one episode within a year.
We take yourHealth & sleep seriously


Neck Pain & Sleep Reset Kit™ by Unusually Usual
Additional Features & Benefits

Luxury in simplicity

using the main part
of the Neck pain & Sleep Reset Kit™

using the arch
of the Neck pain & Sleep Reset Kit™

Together, We Can Do More
Neck Pain & Sleep Reset Kit™ by Unusually Usual
The highest value "Wellness Package" consists of the wooden pillow by Unusually Usual, wooden arch for self-massage and rolling, the wooden pillow accessory for an individual pillow height adjustment, the unique eco silk, linen or cotton pillowcases including all the other items of the stack.
Value stack
Retail value
The Wooden Pillow by Unusually Usual
The Wooden Arch by Unusually Usual
The Pillowcases by Unusually Usual
Lifetime Product Warranty
90-Day Personal Email Support
Shipping around the world
BONUS: Bad Posture Reset Program Package
Let’s Count & Compare
Investment in your Wellness: the lifetime value of improved sleep quality alone — makes the Neck & Sleep Reset Kit™ by Unusually Usual not just a purchase, but a profound investment in the highest quality of your sleep and life.
So, anyone of a new branded ordinary pillow costs usually from €100 to €200 or approx the similar amount in USD.
Taking care of yourself during the whole lifetime ( if we count 55 years of independent adult life) you'll buy such a pillow at least 27 times and will spend from €2 700 to €5 400, or approx the similar amount in USD. Wasting your own precious time and hard-earned money.
"So, you need to be changing your pillow, probably about once every 18 to 24 months, you need to be changing your mattress about every 7 years" Michael Breus, PhD Sleep Specialist is telling us: https://www.webmd.com/sleep-disorders/video/breus-touch-sleep
"The difference between a €100 to €200 pillow and the Neck & Sleep Reset Kit™ by Unusually Usual is the difference between masking symptoms and addressing their root cause. One is the consumable comfort. Ours is transformative healing"
Medical Comparison Frame
€2,400-3,600 per year
Pain Cost Calculator

Neck Pain & Sleep Reset Kit™ by Unusually Usual
The therapeutic progression:
What to expect?
Week 1-2
Adaptation Phase
Your body begins readjusting to proper alignment. Some users experience a temporary adaptation
period as muscles long held in improper positions begin to release.
Future Pacing: "Imagine waking up 90 days from now with zero neck stiffness, sleeping through the night, and having energy that lasts all day..."
Week 3-4
Stabilization Phase
Research shows 85% of the Neck & Sleep Reset Kit™ users report noticeable pain reduction and improved sleep quality by this
stage. Morning stiffness decreases significantly.
A 2023 sleep study from the Nordic Institute of Sleep Medicine found that users of wooden pillows reported a 47% increase in sleep quality scores within just two weeks.
Week 5-8
Restoration Phase
Firm, contoured support during YOUR sleep helps restore the natural cervical lordosis (the healthy C-curve of your neck). MRI studies demonstrate measurable improvements in disc hydration and nerve canal space at this stage.
Month 3+
Optimization Phase
Full adaptation to proper sleeping posture. Users report 77% reduction in neck pain, 68% reduction in headache frequency, and 89% improvement in overall wellness.
Courses of Body Mindfulness

A little about me, without the pitch.

Where I Begin?
What I’ve Seen and Understood?
Why I Stay in Action?
Built for Real Life

An Interview With Shawna Robins
Solving Insomnia: Ilona Navickiene of ‘Mind Your Sleep by Unusually Usual’ On 5 Proven Strategies to Help You Sleep Through the Night

our unique approach
I guide you back to what’s already yours.
Consulting Packages

Workshops Programs

Coaching Sessions

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FAQ
Are wooden pillows good for you?
It is especially helpful for stiff neck, shoulder pain, tension headaches, insomnia, back pain, and poor posture. Our website will help you get the most out of a wooden pillow and discover many uses you couldn't have imagined on your own.
Can I sleep on a wooden pillow?
The Wooden Pillow is an effective tool to release stress and improve sleep. With regular use, it can reverse chronic insomnia and help increase the time spent in deep, restorative sleep.
How to sleep correctly on the wooden pillow?
Sleeping on your back offers the most health benefits. It protects your spine, and it can also help relieve hip and knee pain. Sleeping on your back uses gravity to keep your body in an even alignment over your spine. This can help reduce any unnecessary pressure on your back or joints.
Is wooden pillow by Unusually Usual good?
A wooden pillow by Unusually Usual is a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. It is especially helpful for stiff neck, shoulder pain, tension headaches, insomnia, back pain, poor posture and your whole sleep wellbeing.
What is self healing with the wooden pillow?
The simplicity of the wooden pillow, however, belies the amazing things it can do. By eliminating tension, realigning your body, and rebalancing your energy, the wooden pillow unleashes your body's ability to rebalance and regenerate itself.
What is the right pillow for me?
The right pillow should keep your head, neck, and spine, all in neutral alignment, and support the natural curvature of your spine. Keeping a neutral spine not only alleviates neck pain, it also relieves pressure throughout your entire body.
Can I use the wooden pillow in order to reduce my stress?
Too much stress on your mind can lead to nights spent tossing and turning. The Wooden Pillow is an effective tool to release stress and improve sleep.
What is self healing with wooden pillow?
The wooden pillow is a self healing tool that relieves the effects of stress and tension in your body, especially in your neck and shoulders. It's a simple way to get your health back on track.
How many hours of restorative sleep do you need?
Deep sleep is essential for health and wellbeing. Most adults need around 1.5–2 hours of deep sleep per night. The Centers for Disease Control and Prevention (CDC) advise adults aged 18–60 years to aim for at least 7 hours of sleep per night. Around 25% of this should be deep sleep.
Can poor posture cause muscle tension?
Poor posture places extra strain on certain muscles and joints that have to work harder than others, resulting in fatigue, soreness and musculoskeletal issues. You might experience unexplained back pain or conditions that seem unrelated, like breathing issues or arthritis.
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