Phone neck
Kaip savimasažas ir volavimas padeda atpalaiduoti raumenis, sumažinti įtampą ir paruošti kūną kokybiškam miegui ir poilsiui. Paprasti veiksmai, kuriuos gali atlikti namuose kiekvieną rytą, dieną ar vakarą.
Short video practices
When you want to try out a single topic.
Separate 10–30- minute videos targeting specific body areas or habits. Suitable for beginners or as a supplement to existing programs.
Hip joints, pelvic floor, and spinal curves
Guide to Proper Posture and Walking
Sleeping on a hard surface
Diaphragmatic breathing
Massage and rolling
24/7 Complete RECOVERY system
Three ways to work with your body.
One integrated system.
KIT™ supports you during sleep.
ARCH™ helps you take care of your body throughout the day.
The courses guide you while you are awake.
Together, they support your well-being around the clock.
Neck Pain & Sleep Reset Kit™
Supports cervical alignment through the night. A protected original - registered EU design and trade mark, handmade from Lithuanian ash.
A corrective alignment tool, adjustable to your own measurements
The Lifetime Warranty. One-time investment, built to last a lifetime.
Handmade from Lithuanian ash wood.
The 90-Night Guarantee. We ask for thirty.
The ARCH™ by Unusually Usual®
Ten to fifteen minutes a day of active ARCH™ use.
Opens the upper back and helps breathing feel easier, releasing diaphragm tension. Short video practices are included.
The Lifetime Warranty. One-time investment - built to last a lifetime.
Created by Ilona Navickienė - over 30 years in rehabilitation and public health.
Handmade from Lithuanian ash wood.
Body Mindfulness courses.
Conscious movement, breathing and posture, learned at home - no gym, no plan, no pressure.
Structured 3–4 week programs
Short 3–40 minute video practices
Video library filterable by body area
30-Day Money-Back Guarantee
The courses come with a 30-Day Money-Back Guarantee and Lifetime access. KIT™ comes with a 90-Night Guarantee. Thirty of them on it. Return shipping is covered.
Both the KIT™ and ARCH™ come with a Lifetime Warranty.
"If you don't feel the difference, we'll refund you."
For information and education only. This is not medical advice. Results vary between individuals. Speak to your doctor before changing your health or sleep routine.
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Your body already knows what it needs. You just need to learn to listen to it.
Body Mindfulness Courses · Lithuanian · From €0
30-Day Money-Back Guarantee · 10% discount on the next course · 19K+ community members
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